The final time most sporting actions followers noticed Damian Warner, the Canadian decathlete was explaining precisely how his worst downside had truly turn out to be a actuality on the Paris Olympic Games.
The Tokyo 2020 Olympic champ was being in 2nd location after 6 events nonetheless befalled of opinion when he stopped working to do away with bench on all his 3 efforts within the publish secure.
Eight months after taking out from that rivals, Warner states he’s remodeled the net web page on Paris, nonetheless hasn’t uncared for its classes.
“I feel like one of the important things about being a track athlete is having a short term memory,” Warner said in a present assembly previous to his summertime interval begins. “When you have failures or things don’t go your way, you have to be able to stew in that moment and just kind of be upset at yourself and kind of draw as much as you can from that performance to be better.”
But if he supposed to stay to go to the highest of his sporting exercise, Warner states he required to permit it go.
“So, I’ve moved on. I’ve tried to learn as much as I can from that situation, and now we have a new season ahead with a new goal, and that’s what I’m looking forward to.”
That brand-new interval has 2 important decathlons circled round, starting with the Hypo-Meeting in Götzis, Austria, on May 31. Warner will definitely after that remodel his curiosity in direction of September’s globe champions in Tokyo.
ENJOY|Emotional Damian Warner talks after taking out of the Olympics:
Olympic champ Damian Warner states the minute he took out from the males’s decathlon rivals after tearing down bench on all 3 efforts within the publish secure.
Helping him place Paris 2024 within the rearview mirror was a brand-new enhancement to his relations not lengthy after coming back from theSummer Games Warner and his companion, Jen Cotten, invited youngster Olivia proper into the globe, signing up with giant bro Theo, that’s at the moment 4 years of ages.
“You could be all upset about the competition, and you come home and you have the most beautiful thing that you’ve ever seen, right? And then from there, you just kind of [find that] life takes over and you move on,” Warner said.
“And Paris isn’t something that crosses your mind on a day-to-day basis. It’s cleaning up toys and playing with Lego and trying not to step on Lego and all that crazy stuff.”
Training camps and rivals can take Warner removed from residence and his relations for weeks directly. He states it’s troublesome to be the globe’s most interesting daddy whereas moreover being the globe’s most interesting decathlete, nonetheless his main prime precedence is obvious.
“You go to the track and you kind of exhaust yourself, and then you come home and kids want to jump and climb all over you. But I try to make sure I have the energy because that’s the priority of my life — my kids. And track comes second after that,” he said.
“Right now, I’ve struck a good balance. I have really good people in my life where I’m able to be the best athlete that I could be on the track, but also at the same time be a really good dad.”
Warner’s prep work for this era is at the moment underway, though it’s at the moment taken him to hotter climates than his on-line in London,Ont He merely returned from a coaching college in San Diego with Athletics Canada, the place he noticed enhancements in each effectivity contrasted to his Paris outcomes.
“So at this point of the season, I’m in really good shape, [it’s] just a matter of staying healthy, staying on track. And then I think we’ll be in really good shape when it comes time to compete [at the world championships].”
That rivals in Tokyo in September is what each one in every of this yr’s coaching and prep work will definitely be developing in direction of forWarner World champion gold is the one reward that has to this point prevented him over a superb 15-year career in decathlon. A four-time medallist at globes, Warner most only in the near past received silver on the 2023 model, behind different Canadian Pierce LePage.
While Warner isn’t inserting any kind of distinctive deal with successful this yr’s event, he understands its significance.
“I kind of just look at it as another normal competition,” he states. “As a decathlete, I solely get to compete in my occasion perhaps two to a few instances, max, per yr. So each single competitors that I do means rather a lot. When I’m going into this competitors, I simply wish to be at my finest and let the playing cards fall the place they might.
“The world championships obviously has a little bit more weight, because it’s the one thing that’s kind of been elusive in my career. But at the same time, I feel like I have all the tools in my toolbelt to be able to achieve that. It’s just a matter of doing it on those two days of competition.”
But earlier than Warner heads to Tokyo, he’ll be in Austria searching for his record-extending ninth Hypo-Meeting title.
“I’ve just had an amazing time every single time that I’ve gone [to Götzis], and it’s one of those things where I’m going to do that event every single year that I can, for the rest of my career,” Warner says.
ltr”>Warner is proven in motion throughout competitors on the, on the males’s decathlon occasion on the primary day of the Hypo-Meeting, in Gotzis, Austria, in May 2022. Warner has received a report eight titles on the occasion. (File/AFP by way of Getty Images)
Now that he’s 35, Warner has admitted that he’s nearer to the tip than the start of his profession. He plans to judge how lengthy he needs to maintain competing on a year-by-year foundation, a call he got here to due to a bit recommendation from one in every of his sports activities heroes.
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“I feel that I’ve taken that very same philosophy. I nonetheless love the game. I’m nonetheless prepared to speculate on a regular basis and the vitality and the onerous work that’s required to carry out effectively. At the identical time, that second the place I’m having to second guess going to the observe and I’m not fairly having fun with it anymore, that’s when I’m going to hold it up.
“But mosting likely to do that occasion every year that I can, for the remainder of my profession,”
“>WATCH | Warner eyeing elusive world championship title in Tokyo:
What retains Warner coming again every year is a relentless drive to be the most effective on the earth — and being hooked on competing in decathlon.
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The world championships are a puzzle Warner would love to resolve — not solely to grab the one excellent prize in a well-decorated profession, however as a result of it represents a do-over of types. Warner is now not stewing on his Olympic disappointment, he needs to make use of it to gas his subsequent success.
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WATCH | Warner builds the final word Canadian decathlete:
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