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American shares lessons in work-life equilibrium


Bernard Meyer deals with his other half and 2 children in Lithuania.

Bernard Meyer

Bernard Meyer transferred to Lithuania from the united state simply over a years back– and claims he’s found out one crucial life lesson living in the nation: exactly how to have much better work-life equilibrium.

Lithuania, situated in northeastern Europe, was called the globe’s happiest nation for youths in the 2024 World Happiness Report, and the 19th happiest nation generally.

After maturing in Miami and mosting likely to university in Indiana, Meyer relocated completely to Lithuania’s funding city Vilnius in 2012 and still lives there with his other half and 2 children.

The 39-year-old, that’s an elderly interactions and imaginative supervisor at advertising automation system Omnisend, stated he’s discovered an extensive distinction in between job society in the united state and Lithuania– where individuals take pleasure in an even more “relaxed” and “slower pace of life.”

“I think the work-life balance is something that is controllable within each person,” Meyer informed Make It in a meeting.

“So at 5 or 6 p.m. when people turn off, they leave, and they go chill at the bar if they’re relatively young or even if they have kids, they take the kids and they walk around the city.”

“There’s a sense of actually enjoying your life now while you’re still young, while you’re still capable, I think this is something that they [Americans] can learn just to appreciate,” Meyer included.

‘Learn exactly how to have … even more of a life outside job’

Americans are understood for being work-obsessed which can lead to a culture of overwork and burnout. Comparatively, Lithuania ranked as the 11th best country for work-life balance in 2021, according to the OECD.

“Personally, I’m not against 25-year-olds or under 30s who are spending 12 hours a day at work, because it’s a period when you can do that. But once you get past that stage, you should learn how to have a bit more of a life outside work,” Meyer stated.

“If you have family, the most important thing is probably your family because you’re working at a place where in five to 10 years, when you’re gone, no one is going to care that you were even there, but your family does,” he included.

Nature– and holidays– are essential

One factor individuals in Vilnius take pleasure in turning off after job is the wealth of “green areas” in the city, Meyer kept in mind, and additionally exactly how walkable it is.

After job, “people are relaxed … they’re in the streets like the Old Town, and they’re just walking, or on the scooters, or just sitting at a cafe,” he stated.

“Here, they grew up in an environment where nature is important,” he included. “They grew up appreciating nature so they have a city now that is very nature-focused. That means they have this cultural, essential desire to be with nature, and they find it here so that makes them happy.”

Another crucial difference he has actually discovered in between Lithuania and the united state is exactly how individuals really feel regarding taking holidays.

“I remember when I was in the U.S., I never had a vacation and I never knew anyone who took vacation willingly,” Meyer stated.

However, he currently prevents his group at Omnisend from servicing the weekend breaks or vacationing.

“One thing I tell them, which I think is very European, is that we don’t work in the emergency department in the hospital. There’s fires but there’s always fires, it doesn’t mean you have to give up your vacation,” he stated.



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